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ул. Пролетарской диктатуры д. 1.

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ПРОГРАММА АТТЕСТАЦИИ секции Айкидо 1 кю

1 kyu:


tachi waza

                                     shomen uchi                 - ikkyo (omote,ura)

                                                                         - nikyo (omote,ura)

                                                                         - sankyo (omote,ura)

                                                                         - yonkyo (omote,ura)

                                                                         - irimi nage

                                                                         - kote gaeshi

                                                                         - kaiten nage (uchi,soto)


                                     yokomen uchi                - ikkyo (omote,ura)

                                                                          - nikyo (omote,ura)

                                                                          - sankyo (omote,ura)

                                                                          - yonkyo (omote,ura)

                                                                          - gokyo


                                     katate dori                     - shiho nage (omote,ura)

                                                                           - irimi nage

                                                                           - kote gaeshi

                                                                           - kaiten nage (uchi,soto)

                                                                           - kokyu ho


                                     kata dori                        - ikkyo (omote,ura)

                                                                           - nikyo (omote,ura)

                                                                           - sankyo (omote,ura)

                                                                           - yonkyo (omote,ura)


                                     ryote dori                      - tenchi nage (omote,ura)

                                                                            - shiho nage (omote,ura)

                                                                            - koshi nage

                                                                            - juji garami

                                                                            - kokyu ho


                                     morote dori                    - jiyu waza


                                     tsuki                                - irimi nage

                                                                            - kote gaeshi

                                                                            - kaiten nage (uchi,soto)


                                     ushiro ryote dori             - ikkyo (omote,ura)

                                                                            - nikyo (omote,ura)

                                                                            - sankyo (omote,ura)

                                                                            - yonkyo (omote,ura)

                                                                            - koshi nage

                                                                            - juji garami


hanmi handachi waza

                                     katate dori                      - ikkyo (omote,ura)

                                                                            - shiho nage (omote,ura)

                                                                            - kote gaeshi


                                     ryote dori                       - shiho nage (omote,ura)

                  

                                     ushiro waza                    - 5 техник


suwari waza

                                     shomen uchi                   - ikkyo (omote,ura)

                                                                           - nikyo (omote,ura)

                                                                           - sankyo (omote,ura)

                                                                           - yonkyo (omote,ura)


                                     yokomen uchi                - ikkyo (omote,ura)

                                                                           - nikyo (omote,ura)

                                                                           - sankyo (omote,ura)

                                                                           - yonkyo (omote,ura)


                                     kata dori                        - ikkyo (omote,ura)

                                                                           - nikyo (omote,ura)

                                                                           - sankyo (omote,ura)

                                                                           - yonkyo (omote,ura)

                       

Tanto dori

Freestyle – от 3 атак


Теоретический экзамен:

диплом (философские аспекты Айкидо).

                          


Основные требования Ямада сенсея к экзаменам на Дан:

SHODAN                                                 NIDANВсе требования 1-го кю                          Все требования 1-го данаTachi dori                                                  Tachi dori - 2 attackersJo dori                                                       Kaeshi WazaHenka Waza                                              Freestyle: 5 attackersFreestyle: 4 attackers

                                        SANDAN                   Требования определяются экзаменатором.