Профессиональный клуб Синтэн, секции единоборств, айкидо, самообороны в С-Пб

КЛУБ ЕДИНОБОРСТВ

+79213644558
+79052291856

С-Петербург

ул. Пролетарской диктатуры д. 1.

Главная

О клубе \ Отзывы

Литература

Расписание

Контакты

Яндекс.Метрика

ПРОГРАММА АТТЕСТАЦИИ секции Айкидо 2 кю

не менее 3 месяцев или 50 часов занятий после 3 кю.

2 kyu:

tachi waza

                                    shomen uchi                - shiho nage

                                                                       - kaiten nage


                                    yokomen uchi              - gokyo

                                    katate dori                   - shiho nage (omote,ura)

                                                                       - irimi nage

                                                                       - kote gaeshi

                                                                       - kaiten nage

                                                                       - jiyu waza


                                    kata dori                     - ikkyo (omote,ura)

                                                                       - nikyo (omote,ura)

                                                                       - sankyo (omote,ura)

                                                                       - yonkyo (omote,ura)


                                    ryote dori                    - koshi nage

                                                                        - juji garami                                                                         


                                    ushiro tekubi dori         -    shihonage

- koshinage

- jujinage


                                    morote dori                  - nikkyo


hanmi handachi waza

                                     shomen uchi              - irimi nage                                                                  

                                     katate dori                 - shiho nage (omote,ura)

                                                                      - nikkyo

                                     yokomen uchi           -  kote gaeshi


 suwari waza

                                     shomen uchi                - ikkyo (omote,ura)

                                                                        - nikyo (omote,ura)

                                                                        - sankyo (omote,ura)

                                                                        - yonkyo (omote,ura)


                                     kata dori                     - ikkyo (omote,ura)

                                                                        - nikyo (omote,ura)

                                                                        - sankyo (omote,ura)

                                                                        - yonkyo (omote,ura)


Freestyle -  от 2 атак


Теоретический экзамен:

курсовая работа (теоретическое описание и обоснование технических элементов Айкидо).