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ПРОГРАММА АТТЕСТАЦИИ секции Айкидо клуба Sinten

 ПРОГРАММА АТТЕСТАЦИИ

АЙКИ-ДЗЮ-ДЗЮЦУ

По мере сдачи экзаменов, студенту присваиваются степени КЮ, в зависимости от этих степеней он получает право на ношение нашивок на  поясе:


12 кю – жёлтый пояс 1 нашивка

11 кю – жёлтый пояс 2 нашивки

10 кю – жёлтый пояс 3 нашивки

 9 кю – зелёный пояс 1 нашивка

  8 кю – зелёный пояс 2 нашивки.                                                                                           

 7 кю – зелёный пояс 3 нашивки

 6 кю – красный пояс 1 нашивка.                                                                                                      

 5 кю – красный пояс 2 нашивки

 4 кю – красный пояс 3 нашивки

 3 кю – коричневый пояс 1 нашивка, хакама

 2 кю – коричневый пояс 2 нашивки, хакама.                                                                                           

 1 кю – коричневый пояс 3 нашивки, хакама.

   1 Дан  - черный пояс

  2 Дан  - черный пояс  

        (Нашивки белого цвета. )                                                                                  

 

пояс

нашивка – 10 мм  

10мм                                                

  нашивка – 10 мм

   10 мм

  нашивка – 10 мм

    30 мм от края пояса

левый  край пояса





12 kyu:


kamae

shizenhontai

shizentai

tai sabaki - tenkan ashi

gyaku hammi katate dori

ai hammi katate dori

                 

tachi waza

                         tai no henka            

  



11 kyu:


kamae, shizenhontai, shizentai

ashi sabaki - aumi ashi

tai sabaki - tenkan ashi

               - koho tenkan ashi


tachi waza

                      gyaku hammi katate dori

                      ai hammi katate dori

                      sode dori

                      kata dori

 

                      tai no henka                       




10 kyu:


kamae, shizenhontai, shizentai

ashi sabaki - aumi ashi,

- tsugi ashi

shikko (mae shikko)

ukemi (mae ukemi)

tai sabaki - tenkan ashi

               - koho tenkan ashi

               - yoko tenkan  


tachi waza

                        gyaku hammi katate dori

                         ai hammi katate dori

                         sode dori

                         kata dori

                         muna dori

                         ryote dori


                         tai no henka

                         gyaku hanmi katate dori - kokyu nage


 suvari waza  

                         riote dori - kokyu ho





9 kyu:


kamae, shizenhontai, shizentai

ashi sabaki - aumi ashi,

                  - tsugi ashi

                 - suri ashi

shikko (mae shikko,usiro shikko)

ukemi (mae ukemi,ushiro ukemi)

tai sabaki  - tenkan ashi

                 - koho tenkan ashi

                 - yoko tenkan

                  - zenpo tenkan ashi


tachi waza

                        gyaku hammi katate dori

                         ai hammi katate dori

                         sode dori

                         kata dori

                         muna dori

                         ryote dori

                         katate ryote dori


                         tai no henka

                         gyaku hanmi katate dori - kokyu nage

                                                                - uchi kaiten nage


suvari waza  

                        riote dori - kokyu ho





8 kyu:


 shikko (mae shikko,usiro shikko)

ukemi (mae ukemi,ushiro ukemi)

ashi sabaki - aumi ashi,

                   - tsugi ashi

                  - suri ashi

                  - okuri ashi

 tai sabaki  - tenkan ashi

                  - koho tenkan ashi

                  - yoko tenkan

                   - zenpo tenkan ashi

                  - kokyu tenkan ashi

                 

tachi waza

                         tai no henka

                         gyaku hanmi katate dori - kokyu nage

                                                                - uchi kaiten nage


suvari waza  

                         riote dori - kokyu ho



     





7 kyu:


shikko (mae shikko, usiro shikko)

ukemi (mae ukemi, ushiro ukemi, yoko ukemi)

tai sabaki  - tenkan ashi

                 - koho tenkan ashi

                 - yoko tenkan

                  - ushiro tenkan

                 - zenpo tenkan ashi

                 - kokyu tenkan ashi

                 - kokyu no henka

ashi sabaki - ayumi ashi

                  - tsugi ashi

                  - suri ashi

                  - okuri ashi


tachi waza

                             tai no henka

                             gyaku hanmi katate dori   - kokyu nage (2 варианта)

                                                                      - uchi kaiten nage

                                    ai hanmi katate dori   - ikkyo (omote,ura)

                                                                      - shiho nage (omote,ura)

                                                                      - kote gaeshi

                                    ryote dori                   - tenchi nage


suwari waza

                                    ryote dori                    - kokyu ho





6 kyu:


tachi waza

                                    ai hanmi katate dori       - ikkio (omotr,ura)

                                                                         - nikyo (omote,ura)

                                                                         - sankyo (omote,ura)

                                                                         - shiho nage (omote,ura)

                                                                         - kote gaeshi

                                                                         - irimi nage


                               giaku hanmi katate dori     - shiho nage (omote,ura)

                                                                        - uchi kaiten nage

                                 

suwari waza

                                    ryote dori                     - kokyu ho




        


                               


5 kyu:


tachi waza

                                    katate dori                   - ikkio (omotr,ura)

                                                                        - nikyo (omote,ura)

                                                                        - sankyo (omote,ura)

                                                                        - shiho nage (omote,ura)


                                    shomen uchi                - ikkyo (omote,ura)

- irimi nage


                                    ryote dori                    - tenchi nage


                                    tsuki                            - kotegaeshi

                                    ushiro tekubi dori        - kotegaeshi

                                    morote dori                 - kokyu ho

 suwari waza

                                    ryote dori                    - kokyu ho

     






4 kyu:



tachi waza

                                    katate dori                   - kokyu nage (3 варианта)

                                                                        - soto kaiten nage

                                                                        - koshi nage


                                    kata dori                      - nikyo (omote,ura)


                                    shomen uchi                 - ikkyo (omote,ura)

                                                                        - irimi nage


                                    tsuki                              - iriminage


                                    yokomen uchi               - shiho nage (omote,ura)


                                   ushiro tekubi dori           - sankyo

                                    ushiro ryokata dori         - kotegaeshi

suwari waza                kata dori                        - nikkyo                                                                          - sankyo


                                  









3 kyu:



tachi waza

                                    shomen uchi                - ikkyo (omote,ura)

                                                                       - nikyo (omote,ura)

                                                                       - sankyo (omote,ura)

                                                                       - yonkyo (omote,ura)

                                                                       - irimi nage

                                                                       - kote gaeshi

                                    

                                    yokomen uchi              - iriminage (2 варианта)                                                                        - kotegaeshi


                                    ryote dori                    - tenchi nage

                                                                       - shiho nage (omote,ura)

                                                                       - koshi nage

                                                                      

                                    tsuki                           - irimi nage

                                                                       - kote gaeshi


                                    ushiro ryokata dori      - sankyo


                                    morote dori                 - irimi nage (2 варианта)



hanmi handachi waza

                                     katate dori                 - shiho nage (omote,ura)

                                                                      - kaiten nage



suwari waza

                                    shomen uchi                - ikkyo (omote,ura)

                                                                       - nikyo (omote,ura)

                                                                       - sankyo (omote,ura)

                                                                       - yonkyo (omote,ura)

                                                                       - irimi nage








2 kyu:

tachi waza

                                    shomen uchi                - shiho nage

                                                                       - kaiten nage


                                    yokomen uchi              - gokyo

                                    katate dori                   - shiho nage (omote,ura)

                                                                       - irimi nage

                                                                       - kote gaeshi

                                                                       - kaiten nage

                                                                       - jiyu waza


                                    kata dori                     - ikkyo (omote,ura)

                                                                       - nikyo (omote,ura)

                                                                       - sankyo (omote,ura)

                                                                       - yonkyo (omote,ura)


                                    ryote dori                    - koshi nage

                                                                        - juji garami                                                                         


                                    ushiro tekubi dori         -    shihonage

- koshinage

- jujinage


                                    morote dori                  - nikkyo


hanmi handachi waza

                                     shomen uchi              - irimi nage                                                                  

                                     katate dori                 - shiho nage (omote,ura)

                                                                      - nikkyo

                                     yokomen uchi           -  kote gaeshi


 suwari waza

                                     shomen uchi                - ikkyo (omote,ura)

                                                                        - nikyo (omote,ura)

                                                                        - sankyo (omote,ura)

                                                                        - yonkyo (omote,ura)


                                     kata dori                     - ikkyo (omote,ura)

                                                                        - nikyo (omote,ura)

                                                                        - sankyo (omote,ura)

                                                                        - yonkyo (omote,ura)






                             


1 kyu:


tachi waza

                                     shomen uchi                 - ikkyo (omote,ura)

                                                                         - nikyo (omote,ura)

                                                                         - sankyo (omote,ura)

                                                                         - yonkyo (omote,ura)

                                                                         - irimi nage

                                                                         - kote gaeshi

                                                                         - kaiten nage (uchi,soto)


                                     yokomen uchi                - ikkyo (omote,ura)

                                                                          - nikyo (omote,ura)

                                                                          - sankyo (omote,ura)

                                                                          - yonkyo (omote,ura)

                                                                          - gokyo


                                     katate dori                     - shiho nage (omote,ura)

                                                                           - irimi nage

                                                                           - kote gaeshi

                                                                           - kaiten nage (uchi,soto)

                                                                           - kokyu ho


                                     kata dori                        - ikkyo (omote,ura)

                                                                           - nikyo (omote,ura)

                                                                           - sankyo (omote,ura)

                                                                           - yonkyo (omote,ura)


                                     ryote dori                      - tenchi nage (omote,ura)

                                                                            - shiho nage (omote,ura)

                                                                            - koshi nage

                                                                            - juji garami

                                                                            - kokyu ho


                                     morote dori                    - jiyu waza


                                     tsuki                                - irimi nage

                                                                            - kote gaeshi

                                                                            - kaiten nage (uchi,soto)


                                     ushiro ryote dori             - ikkyo (omote,ura)

                                                                            - nikyo (omote,ura)

                                                                            - sankyo (omote,ura)

                                                                            - yonkyo (omote,ura)

                                                                            - koshi nage

                                                                            - juji garami


hanmi handachi waza

                                     katate dori                      - ikkyo (omote,ura)

                                                                            - shiho nage (omote,ura)

                                                                            - kote gaeshi


                                     ryote dori                       - shiho nage (omote,ura)

                  

                                     ushiro waza                    - 5 техник


suwari waza

                                     shomen uchi                   - ikkyo (omote,ura)

                                                                           - nikyo (omote,ura)

                                                                           - sankyo (omote,ura)

                                                                           - yonkyo (omote,ura)


                                     yokomen uchi                - ikkyo (omote,ura)

                                                                           - nikyo (omote,ura)

                                                                           - sankyo (omote,ura)

                                                                           - yonkyo (omote,ura)


                                     kata dori                        - ikkyo (omote,ura)

                                                                           - nikyo (omote,ura)

                                                                           - sankyo (omote,ura)

                                                                           - yonkyo (omote,ura)

                       

Tanto dori


                          


1 Dan:


МИНИМАЛЬНЫЕ  ЗНАНИЯ, НЕОБХОДИМЫЕ  ДЛЯ  ПОЛУЧЕНИЯ

СТЕПЕНЕЙ  ОТ  « SHODAN » ДО « YODAN ».


СМЫСЛ  И  УРОВЕНЬ  ДАНОВ

 SHODAN


       ШО  является началом, это то, что начинает.

       Тело, наконец, достигло уровня, при котором оно пытается ответить на команды и воспроизводить технические формы. Начинает улавливать смутную идею (смысл) того, что собой представляет АЙКИДО. Необходимо стараться исполнять приёмы, если это необходимо, медленно, но с максимальной точностью и аккуратностью!


NIDAN


        К работе первого дана добавляют скорость и силу (мощь) в то время, как проявляют максимальную психическую устойчивость. Это выражается у практикующего ощущением того, что он прогрессирует. Жюри должно почувствовать этот процесс, отмечая хорошую форму и ориентацию работы.


SANDAN


        Это начало понимания KOKYU  RIOKU. Вхождение в духовные параметры АЙКИДО. Начинают себя проявлять изящество, точность и эффективность техники. Становится возможным обучать начинающих.


YODAN  


        На этом уровне, продвинутом в техническом плане, начинают различать (смутно видеть) принципы, которые определяют технические приёмы.

        Становится возможным замещать от случая к случаю преподавателя.   



НЕОБХОДИМЫЕ  ОСНОВЫ  ДЛЯ  ПОЛУЧЕНИЯ СТЕПЕНИ  ДАН.


- SHISEI - поза, положение тела

- KAMAE - стойка

- KIRYOKU - жизненная сила, энергия

- SEISHIN JOTAI - психическое состояние

- METSUKE - взгляд - физический и психический

- MA AI - пространство-время, дистанция

- ARUKIKATA - передвижения, походка, ходьба

- TAI SABAKI - перемещения

- KOKYU - дыхание

- KOKYU RYOKU - координация физической силы и ритма дыхания

- SOKUDO - скорость

- KO RYOKU - эффективность

- REIGISAHO - этикет

- NICHIJO NO TAIDO - позиция в повседневной жизни                                                                                                                                                       



КЛАССИФИКАЦИЯ  ТЕХНИКИ  ПО  ВЗОИМОПОЛОЖЕНИЮ

                                     ПАРТНЁРОВ (SHISEI)


- SUWARI WAZA:

     техника, когда партнёры находятся на коленях в позиции seiza

  - HANMIHANDACHI WAZA:

     техника, когда один партнёр находится в положении seiza, а другой в стойке

  - TACHI WAZA:

      техника выполняемая стоя.



КЛАССИФИКАЦИЯ  ТЕХНИКИ


   NAGE WAZA: техника бросков


   KATAME WAZA: техника захватов, контролей, иммобилизаций


   NAGEKATAME WAZA: техника бросков с последующей иммобилизацией



КЛАССИФИКАЦИЯ  ДЕЙСТВИЙ  В  СТРАТЕГИИ


   - Практика без партнёра

   - Практика с одним партнёром

   - Практика с несколькими партнёрами

   - Практика с оружием против невооружённого противника

   - Практика невооружённого против вооружённого противника

   - Практика с оружием



ФОРМЫ  АТАК  


- aihanmi katate dori

- katate dori (gyakuhanmi katate dori)

- kata dori

- sode dori

- muna dori

- ryote dori

- ryokata dori

- ryosode dori

- shomen uchi

- yokomen uchi

- kata dori shomen uchi (kata dori men uchi)

- muna dori men uchi

- tsuki

        - chudan tsuki

        - jodan tsuki

- keri (mae geri)

- mae eri dori kubishime

- ushiro eri dori

- ushiro ryote dori

- ushiro ryosode dori

- ushiro ryohiji dori

- ushiro katate dori kubishime

- ushiro eri dori men uchi

- hagaijime

       

       jiyugi :             свободная техника

        futari dori :      два нападающий

       sannin dori :    три нападающих

       taninzu gake :  много нападающих

       buki waza :      атаки с оружием



НАИМЕНОВАНИЕ  ТЕХНИК


 А. NAGE WAZA


 IRIMI NAGE

 SHIHO NAGE

 KAITEN NAGE

         uchi kaiten nage

         soto kaiten nage

 TENCHI NAGE

 KOSHI NAGE

 USHIRO KIRIOTOSHI

 UDEKIME NAGE

 AIKIOTOCHI

 SUMIOTOCHI

 KOKYU NAGE

 AIKI NAGE


B. KATAME WAZA


 IKKYO

 NIKYO

 SANKYO

 YONKYO

 GOKYO

 HIJIKIMEOSAE

 JUJIGARAMI


C. NAGEKATAME WAZA


 KOTEGAESHI

 IRIMI NAGE, SHIHO NAGE, KAITEN NAGE, KOSHI NAGE если эти техники      

 заканчиваются контролями.



ВНИМАНИЕ


TORI и UKE должны работать вместе и меняться ролями во время экзамена.

Экзамен должен длиться максимум 30 минут.

Комиссия должна учитывать возраст, пол, здоровье и другие физические особенности (травмы, инвалидность).

Техника должна выполняться в вариантах omote и ura.





                    ТЕХНИКА  ДЛЯ  СДАЧИ  ЭКЗАМЕНА  НА  1  ДАН

 

A - SUWARI WAZA


  SHOMEN UCHI     IKKYO

       SHOMEN UCHI     NIKYO

       SHOMEN UCHI     SANKYO

       SHOMEN UCHI     YONKYO

       SHOMEN UCHI     GOKYO

       SHOMEN UCHI     IRIMI NAGE

       SHOMEN UCHI     KOTEGAESHI


2.     KATA DORI            IKKYO

       KATA DORI            NIKYO

       KATA DORI            SANKYO

       KATA DORI            YONKYO

       KATA DORI            IRIMI NAGE

   

3.     YOKOMEN UCHI    IKKYO

       YOKOMEN UCHI    NIKYO

       YOKOMEN UCHI    SANKYO

       YOKOMEN UCHI    YONKYO

       YOKOMEN UCHI   GOKYO

       YOKOMEN UCHI    IRIMI NAGE

       YOKOMEN UCHI    KOTEGAESHI


   RYOTE DORI          KOKYU HO




B - HANMIHANDACHI WAZA


1.        KATATE DORI    IKKYO

          KATATE DORI   NIKYO

          KATATE DORI   SANKYO

          KATATE DORI   YONKYO

          KATATE DORI   IRIMI NAGE

          KATATE DORI   KOTEGAESHI

           KATATE DORI   SHIHO NAGE

          KATATE DORI   KAITEN NAGE

          KATATE DORI   SUMI OTOSHI


     RYOTE DORI     SHIHO NAGE


     USHIRO RYOKATA DORI   IKKYO

          USHIRO RYOKATA DORI   NIKYO

          USHIRO RYOKATA DORI   SANKYO

          USHIRO RYOKATA DORI   KOTEGAESHI



C - TACHI WAZA


1.      AIHANMI KATATE DORI    IKKYO

        AIHANMI KATATE DORI    NIKYO

        AIHANMI KATATE DORI    SANKYO

        AIHANMI KATATE DORI    YONKYO

        AIHANMI KATATE DORI    IRIMI NAGE

        AIHANMI KATATE DORI    KOTEGAESHI

         AIHANMI KATATE DORI    SHIHO NAGE

        AIHANMI KATATE DORI    UDEKIME NAGE


2.       KATATE DORI     IKKYO

         KATATE DORI     NIKYO

         KATATE DORI     SANKYO

         KATATE DORI     YONKYO

         KATATE DORI     IRIMI NAGE

         KATATE DORI     KOTEGAESHI

          KATATE DORI     SHIHO NAGE

         KATATE DORI     KAITEN NAGE

         KATATE DORI     SUMI OTOSHI


3.       KATA DORI            IKKYO

         KATA DORI            NIKYO

         KATA DORI            SANKYO

         KATA DORI            YONKYO


4.       SODE DORI             IKKYO

         SODE DORI             NIKYO

         SODE DORI             SANKYO

         SODE DORI             YONKYO


5.         MUNA DORI          IKKYO

           MUNA DORI          NIKYO

           MUNA DORI          SANKYO

           MUNA DORI          YONKYO


6.       RYOTE DORI              IKKYO

         RYOTE DORI              NIKYO

         RYOTE DORI              SANKYO

         RYOTE DORI              YONKYO

         RYOTE DORI              IRIMI NAGE

         RYOTE DORI              KOTEGAESHI

          RYOTE DORI              SHIHO NAGE

         RYOTE DORI              UDEKIME NAGE

         RYOTE DORI              TENCHI NAGE

         RYOTE DORI              KOSHI NAGE


7.        RYOKATA DORI         IKKYO

          RYOKATA DORI         NIKYO

          RYOKATA DORI         SANKYO

          RYOKATA DORI         YONKYO

          RYOKATA DORI         AIKI OTOSHI


8.        RYOSODE DORI            IKKYO

          RYOSODE DORI            NIKYO

          RYOSODE DORI            SANKYO

          RYOSODE DORI            YONKYO

          RYOSODE DORI            AIKI OTOSHI


9.         MOROTE DORI             IKKYO

           MOROTE DORI             NIKYO

           MOROTE DORI             SANKYO

           MOROTE DORI             YONKYO

           MOROTE DORI             IRIMI NAGE

           MOROTE DORI             KOTEGAESHI

            MOROTE DORI             SHIHO NAGE

           MOROTE DORI             KOKYU HO

            MOROTE DORI             KOKYU NAGE


     TSUKI                              IRIMI NAGE

           TSUKI                              KOTEGAESHI

           TSUKI                              SHIHO NAGE


11.       SHOMEN UCHI              IKKYO

           SHOMEN UCHI              NIKYO

           SHOMEN UCHI              SANKYO

           SHOMEN UCHI              YONKYO

           SHOMEN UCHI              SHIHO NAGE

           SHOMEN UCHI              IRIMI NAGE

           SHOMEN UCHI              KOTEGAESHI

           SHOMEN UCHI              KAITEN NAGE

           SHOMEN UCHI              JIYU WAZA


12.     YOKOMEN UCHI           IKKYO

         YOKOMEN UCHI          NIKYO

         YOKOMEN UCHI           SANKYO

         YOKOMEN UCHI           YONKYO

         YOKOMEN UCHI           GOKYO

         YOKOMEN UCHI           IRIMI NAGE

         YOKOMEN UCHI           KOTEGAESHI

         YOKOMEN UCHI           SHIHO NAGE

         YOKOMEN UCHI           HIJIKIMEOSAE


13.     KATA DORI SHOMEN UCHI   IKKYO

         KATA DORI SHOMEN UCHI   SHIHO NAGE

         KATA DORI SHOMEN UCHI   UDEKIME NAGE

         KATA DORI SHOMEN UCHI   KOTEGAESHI

         KATA DORI SHOMEN UCHI   IRIMI NAGE


  MAE GERI                                 IRIMI NAGE


D - USHIRO WAZA


        USHIRO RYOTE KUBI DORI   IKKYO

             USHIRO RYOTE KUBI DORI   NIKYO

             USHIRO RYOTE KUBI DORI   SANKYO

             USHIRO RYOTE KUBI DORI   YONKYO

             USHIRO RYOTE KUBI DORI   HIJIKIMEOSAE

             USHIRO RYOTE KUBI DORI   IRIMI NAGE

             USHIRO RYOTE KUBI DORI   KOTEGAESHI

             USHIRO RYOTE KUBI DORI   SHIHO NAGE

             USHIRO RYOTE KUBI DORI   JUJIGARAMI

             USHIRO RYOTE KUBI DORI   KOSHINAGE


       USHIRO RYOKATA DORI   IKKYO

            USHIRO RYOKATA DORI   NIKYO

            USHIRO RYOKATA DORI   SANKYO

            USHIRO RYOKATA DORI   YONKYO

            USHIRO RYOKATA DORI   IRIMI NAGE

            USHIRO RYOKATA DORI   AIKI OTOSHI

            USHIRO RYOKATA DORI   KOSHI NAGE


        USHIRO ERI DORI               IKKYO

             USHIRO ERI DORI               NIKYO

             USHIRO ERI DORI               SANKYO

             USHIRO ERI DORI               YONKYO


        USHIRO ERI DORI MEN UCHI   IKKYO

             USHIRO ERI DORI MEN UCHI   NIKYO

                USHIRO ERI DORI MEN UCHI   SANKYO

                USHIRO ERI DORI MEN UCHI   YONKYO

                USHIRO ERI DORI MEN UCHI   IRIMI NAGE

                USHIRO ERI DORI MEN UCHI   KOTEGAESHI

                USHIRO ERI DORI MEN UCHI   SHIHO NAGE


       USHIRO KATATE DORI KUBISHIME   IKKYO

            USHIRO KATATE DORI KUBISHIME   NIKYO

            USHIRO KATATE DORI KUBISHIME   SANKYO

            USHIRO KATATE DORI KUBISHIME   YONKYO

            USHIRO KATATE DORI KUBISHIME   IRIMI NAGE

            USHIRO KATATE DORI KUBISHIME   KOTEGAESHI

            USHIRO KATATE DORI KUBISHIME   SHIHO NAGE

            USHIRO KATATE DORI KUBISHIME   KOSHI NAGE


E - BUKI no BU


TANTO DORI               JUNTE

                                                        GYAKUTE


        YOKOMEN UCHI           GOKYO

             YOKOMEN UCHI           KOTEGAESHI

             YOKOMEN UCHI           HIJIKIMEOSAE


         SHOMEN UCHI              GOKYO

              SHOMEN UCHI              KOTEGAESHI

              SHOMEN UCHI              HIJIKIMEOSAE

              SHOMEN UCHI              UCHI KAITEN SANKYO

              SHOMEN UCHI              SOTO KAITEN SANKYO


         TSUKI                             KOTEGAESHI

              TSUKI                             HIJIKIMEOSAE

              TSUKI                             UCHI KAITEN SANKYO

              TSUKI                             SOTO KAITEN SANKYO

              TSUKI                             GOKYO


JO DORI


c) JO SABAKI


F - FUTARI DORI RENZOKU WAZA